Jan 23, 2009 10:59
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I've been waking up at 4:30am to exercise (yoga or Slim in 6) every day this week. I've been getting lots of sleep. And I've been meditating. Still riding the crest of the Ojai weekend wave.
And let me tell you... I am one happy little puppy.
My new mantra: JOY!
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On another note... deepest thoughts and good vibes out to the Zenyogagirl for the upcoming stuff.
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dharma,
happiness,
health,
balance