( The Good Stuff!!! )

I no longer know how to use the LJ cut now that it does not respond the old way. I feel like a fool. Here is my brain dump and running logs.

Date: March 29, 2013Route:  Baseline Run ( Read more... )

Here are the first of my logs. I will be getting better at these. Half of these I forgot. I had more thoughts under Mood... but did not get to record them immediately. Will be working on that. Here is my data, scroll on if you aren't interested. I'm recording it here.

( Running Logs: )

I had some stuff I thought I was going to write, and then I forgot. So I will just have to write something else ( Read more... )

Just got off work, cleverly packed my gear, purchased blister protectors for my foot. 36F, brrr. Snow was happening in Issaquah when I was off for lunch. Big, giant flakes. We will probably have snow tomorrow. Oh, joy. Fortunately, I won't be running every day, so I can easily circuit train tomorrow in doors ( Read more... )

( The juicy post. )

It's 1AM. I'm awake because my sleep schedule was shifted all weekend. I rarely allow this to happen. I've been rested well all weekend, although the hours shifted. So tomorrow at work I am sure I'll need a latte in the morning ( Read more... )

I beat my 2007 time by roughly 2 minutes ( Read more... )

It's been a long time since I could post that title. A long time since I could sit here, happy to have gotten my run out of the way in the early morning hours. I will post, and then stretch, and then shower ( Read more... )

It's been 5 months since the day I actually inflicted injury upon myself. Circuit training, doing 18 minutes of intensive, jumping along with combinations of other things. The jumping, I believe, is what sunk my knees ( Read more... )