Intensive Women's Self-Defense Class
I'm trying something a little different this summer: a two-session, four-hour intensive women's self-defense class.
Dates: Two Saturdays, July 23 and 30, 2016
Time: 1 to 3 p.m.
Cost: $90; open to all regardless of ability to pay. Check with me if you need to pay less.
Who: Women age 16 and up; open to all women, cis or trans
Where: Mind-Body Dojo
7512 Fairmount Ave.
El Cerrito, CA
You'll learn:
To enroll or if you have questions, contact me at sensei@opendoorjujitsu.com or 510-842-6243. There's also lots of information about me and the classes I teach at opendoorjujitsu.com.
Dates: Two Saturdays, July 23 and 30, 2016
Time: 1 to 3 p.m.
Cost: $90; open to all regardless of ability to pay. Check with me if you need to pay less.
Who: Women age 16 and up; open to all women, cis or trans
Where: Mind-Body Dojo
7512 Fairmount Ave.
El Cerrito, CA
You'll learn:
- Alertness, awareness, and avoidance: the foundations of self-defense
- Basic blocks
- Basic kicks
- Basic strikes
- Defenses against common attacks
To enroll or if you have questions, contact me at sensei@opendoorjujitsu.com or 510-842-6243. There's also lots of information about me and the classes I teach at opendoorjujitsu.com.