Date: 03/29/2008
Time: 08:39
Duration: 3:06:21
Location: NE Austin
Sport: Cycling
Workout: Rosedale Ride
Distance: 62 miles
Cadence: 90
RPE: 13
Nutrition: 4 Gu, 6 Saltstick caps, 28oz Gatorade Endurance, 28oz Accelerade, 54oz water
Weather: Cool and humid, mid-50s to mid-60s, overcast
People: Amy, Pam, Jeff, Pam, Laura, many others
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You are such a bad ass. Glad you are OK!
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I had a 30 minute run afterwards and just did a tour in and out of every Samsung parking lot. It sure was humid!
That's a really fast time--way to go in dealing with all the obstacles.
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