Not fit.

[invisigoth51]

Doing a bitch spey this morning with particularly tough ovarian ligaments (these need to be broken down by hand in order to pull the ovaries up to a level where you can get some clamps over them) After 20 minutes i was sweating, now, several hours later my arms and shoulders are aching from the hard work.  I have concluded that i am woefully unfit.
I have booked a badminton court for Tom and myself tomorrow morning and am playing one of our nurses on monday.
Am going to make some attempt to do a bit of exercise now and then.