The hardest part of dieting for me is when I have days off or I go into work late. Back when I barely worked at the preschool (I was pretty much oncall for the beginning of the year - it was awful) I had a major problem with overeating because I had so much time on my hands. Besides sometimes (not so much anymore) when I exercise I feel like that ( Read more... )

Long time no update!

Today I start my full-fledge Paleo diet. If you guys don't know what that is, you can read about it here. My brother and sister-in-law are doing it, and it seems like a great idea. My only problem is avoiding sugar...sigh. I'm hoping by keeping a blog it can help me stay on the right track ( Read more... )