Gym
Thanks to an exercise perscription from my wonderful GP, I started at the Gym yesterday. I go back twice a week for the next 6 weeks, plus daily streatching. The treadmill was interesting - a little trouble walking on still ground after my first use! Already I'm more aware of my posture, straightening my back and shoulders as I walk. A couple of the streatching exercises are more difficult to do at home - finding wall or floor space isn't easy.
Today's Mum's birthday. She got an email from Gareth (leaving Mumbai to go by night bus to Goa!) and presants from Dad and I (all wrapped by myself, we really need more non-Christmas paper! We re-use it all the time; those "ways to go green" articles seem to think re-using wrapping paper is a new innovation, we've done it my whole life)
Marley caught a rodent, but ate it rather than give it to Mum (for the best you'll agree) Mum let Murphy out this morning but was unknowingly teathering him, standing on his tail (the very end, he couldn't feel anything!)
this blog now comes up whenever I log on, so hopefully I'll get back to updating reguarly. I am on Facebook, but only to keep up with others and play games
Today's Mum's birthday. She got an email from Gareth (leaving Mumbai to go by night bus to Goa!) and presants from Dad and I (all wrapped by myself, we really need more non-Christmas paper! We re-use it all the time; those "ways to go green" articles seem to think re-using wrapping paper is a new innovation, we've done it my whole life)
Marley caught a rodent, but ate it rather than give it to Mum (for the best you'll agree) Mum let Murphy out this morning but was unknowingly teathering him, standing on his tail (the very end, he couldn't feel anything!)
this blog now comes up whenever I log on, so hopefully I'll get back to updating reguarly. I am on Facebook, but only to keep up with others and play games