(no subject)

[incywincyalice]

Feb 1st back on track

under 1000cals
exercise 5-6 days p/week
1 free day p/week
aim loss:
1.5kg p/week

so today is first day back on track, my eating has been all over the place.
Im planning on
500-800 today
1hr dancing
and some sit ups

x