Sleep!

Dec 06, 2007 16:12

Just saw the sleep specialist, who explained all those reports to me. Turns out that on top of 67 events per hour in REM sleep, I don' t GET stage 4 sleep. Like at all. And also, with every event, my sleep stage lightens, so I have some sort of sleep disturbance like every 30 seconds, all night long. Wow. But mine is considered mild. Wow. My CPAP comes next week, and oddly enough I can't wait for it to get here. What if I woke up all by myself every day and wasn't exhausted? What if I only need 8 hours a night? This is so way better than presents. This is a quality of life I never even knew I was missing - just knew I was duller than most & tried to shine a little brighter to compensate. Hooray for energy conservation!

fun with healthcare, energy!, blessings

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