How you know your Stress Levels are too High
So lately I have been experiencing a few things that I have never really had before like a minor tightness in my chest (don't worry I'm fine) and these little dark spots floating in my vision sometimes. I got worried about these dark spots so I decided to turn to the Internets to tell me if I really needed to book it to a doctor (I know not a sound thing to do, but still a good start).
And this is what I found:
'Hey there! These black spots or "floaters" that you're experiencing are nothing more than dead blood cells that have banded together and are causing a shadow like dot to float around in your vision. When they disappear for awhile, this is because you've managed to move it into a position out of your field of vision.
There's really nothing you can do about it besides put up with it. They're caused mostly from major stress, lack of sleep, extended drug use or severe head trauma far as I know?'
Major Stress and lack of sleep huh? I think I got that covered.
And this is what I found:
'Hey there! These black spots or "floaters" that you're experiencing are nothing more than dead blood cells that have banded together and are causing a shadow like dot to float around in your vision. When they disappear for awhile, this is because you've managed to move it into a position out of your field of vision.
There's really nothing you can do about it besides put up with it. They're caused mostly from major stress, lack of sleep, extended drug use or severe head trauma far as I know?'
Major Stress and lack of sleep huh? I think I got that covered.