The Fire
Exercise isn't "hard" for me these days, but getting out the door to convince myself to do it is. Why are we so resistent to something we know makes us feel fabulous? How to light that fire under my butt?
Luckily my fear of not making a fool of myself in the tri's has kept me mostly on track and I've been doing very well with exercise except that week or two slip up I had a few weeks ago. I'm very proud of how hard I've worked. I've certainly earned to be where I am and where I'm going.
Anyway, I'm reluctantly heading out the door for a run. It's nice out today, so it should be fairly nice. I'm alittle worried about my foot as I was doing a high impact cardio DVD last night and now something in tender. Hopefully it's not going to bother me.
10 days and counting to D-Day. Or T-Day. Or Whatever!
Luckily my fear of not making a fool of myself in the tri's has kept me mostly on track and I've been doing very well with exercise except that week or two slip up I had a few weeks ago. I'm very proud of how hard I've worked. I've certainly earned to be where I am and where I'm going.
Anyway, I'm reluctantly heading out the door for a run. It's nice out today, so it should be fairly nice. I'm alittle worried about my foot as I was doing a high impact cardio DVD last night and now something in tender. Hopefully it's not going to bother me.
10 days and counting to D-Day. Or T-Day. Or Whatever!