Vices
It has taken 10 years but I can say beyond a shadow of a doubt that I have risen above my vices and I am cigarette and alcohol free. It wasn't an easy or fast journey but one worth taking. I've even added refined sugar to the list and have been able to cut pop, coffee and juice from my diet almost completely (I'll have the occasional sip or two). Still, I will have a bit of chocolate or candy when the craving hits but that is becoming an increasingly rare event.
My body and my brain love me for it! I'm so glad that I didn't cause any permanent damage with my binge drinking and chain smoking, at least that I know of. All I can do is look forward and I am adamant that this change will last the rest of my hopefully long, healthy, and fulfilling life.
My body and my brain love me for it! I'm so glad that I didn't cause any permanent damage with my binge drinking and chain smoking, at least that I know of. All I can do is look forward and I am adamant that this change will last the rest of my hopefully long, healthy, and fulfilling life.