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[hyper_mofo]

Yes, this is another fitness post.  No, I'm not going to turn this into a thing where I talk about my working out all the time

Comments

[jeyhawk]

Well since you just started working out it could be that your muscles are holding a lot of fluid, which would make you feel bloated. Try drinking more water, it might help flush out the excess fluid. (Fighting fire with fire, I know.)

You don't have to change your diet all at once. Change one little thing at a time and in the end you won't really miss all the things you gave up. :)

[hyper_mofo]

Wow, I didn't know that. I will definitely try to do that. I'm not the only one who feels that way. I'm doing the program with a bunch of other people, and a few of them said that they feel like they've been gaining weight as well.

The thing about changing my diet though, is that I don't know when to start, and for the most part, although I've tried, I just can't seem to stomach healthy things, lol.

Fruits are good though.

Thanks!

[cabayuki]

Pretty sure it's the shoes. Get some good running shoes at your local New Balance (or other local shops selling those kind of shoes), and ask them for good support.

[hyper_mofo]

I will try and do that. I got some insoles today to see if they helped, but they were too small for my feet.

It's weird though, since I've never had a problem with these shows before.

I was just using them for walking and stuff though.