Guess I'm not straight
...or any of the other BS that chickie-poo from last week said. I went and met with Jay after work last night for physical therapy. He did more in the first 10-15 minutes with me than she did the whole session. He says that it sounds like I did some damage to a disk in my back. This means that some of the things she had me doing were actually bad for me. Idiot! He gave me some instructions, like no just sitting around for more than 15-20. Even at work, I should get up and move around more often. I also have this exercize leaning my left side to the wall and bending in. (The damage appears to be in the back right side of the spine.) I have a rolled up towel to put behind my back for extra support too. This should be a lot better. I feel a lot better with this guy than the other one. (Side note: He's straight, married, and has a kid on the way so yes, it's all professional.)