Made the call.
So I got up the gumption and made the call this morning to set up an appointment wtih one of the school counselors in student services...
They told me I had to call back tomorrow because they only make appointments one day in advance. Nice.
While irratated by the rule, I am going to call and go talk to someone thursday. I think it'll help. It has to. Because frankly my own therapy and self talk isnt cutting it and while I have some really amazing awesome friends that love and care about me, that's not cutting it either and this has all been going on too long.
On a good note, I haven't had pop since friday night last week. May not seem like much, but with a slightly addictive personality like I have that counts for something. I've had bad headaches everyday pretty much but I think its worth it.
I also bought one of those big pilates balls and I'm pretty excited to use it. It came with weights and a video and some stretch bands.
They told me I had to call back tomorrow because they only make appointments one day in advance. Nice.
While irratated by the rule, I am going to call and go talk to someone thursday. I think it'll help. It has to. Because frankly my own therapy and self talk isnt cutting it and while I have some really amazing awesome friends that love and care about me, that's not cutting it either and this has all been going on too long.
On a good note, I haven't had pop since friday night last week. May not seem like much, but with a slightly addictive personality like I have that counts for something. I've had bad headaches everyday pretty much but I think its worth it.
I also bought one of those big pilates balls and I'm pretty excited to use it. It came with weights and a video and some stretch bands.