The sun came out today! It almost looks like summer (but I'm not fooled, you sneaky weather ( Read more... )

On Monday trainer put me through a tough lower body workout and my thighs are still angry at me. I'm hoping that it will start to ease off; I'm due to go back to the gym in the morning ( Read more... )

So. Yesterday, the new trainer did an upper body workout. Today, I hurt. A lot ( Read more... )