benefits of dates

Aug 31, 2009 21:00



during fasting month many years back, i would take dates as the first food to eat to break fast.
i've never even like the taste of dates. so slowly,
 and till now, i never take dates anymore.
and just now, everyone wants me to take it but still i refuse.
they keep saying "it's good, it's good"...
so, i thought to myself, what good does dates do to our body?
i did some research and boy, there are just too many benefits it does.
read on: http://www.emiratesdates.com/facts.html#
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