I can't really remember the last time I felt like I was in shape. Sure, I do a bunch of activities that provide some level of exercise, but I haven't been really pushing my fitness level in a long time. In other words, I've been mostly exercising at my fitness level which has been gradually deteriorating ( Read more... )

Fight and Fitness in SOMA sent me 4 vouchers for a week free trial but I haven't found anyone who wants to try the place out. So I'm opening it up to a wider audience, anybody want to try out Boxing, Muay Thai or Jiu-jitsu? The vouchers are good until march 10th, just a couple of weeks from now ( Read more... )

The upside of getting sick is my tendency to fight back by being extra healthy. I haven't smoked a cigarette since saturday, and have drank only one beer since then too. I've been going to kung fu class and riding my bicycle, so I almost feel fit. I think I can keep up this health binge for one more day, but once the weekend starts tomorrow evening ( Read more... )