Went to an eating disorders self-help group this a.m. with a friend then foibey and I went up to the heath. Chekced out a hand-fasting location; un-touristy and nice. Hands were held. Snogging. :-) Then Hampstead Tea Rooms for CAKE, followed by flopping at home. TOO MUCH SLEEP for an afternoon nap; I awoke after 7 p.m.