Hey guys! This blog still exists! There are plenty of things I should probably talk about (...okay, well, maybe only two, but "plenty" sounds so much more exciting) but for now, let me present you with an article about why eating high fructose corn syrup is worse than eating sucrose ( Read more... )

Getting up early for clinicals has got me thinking about sleep, and why getting enough hours of it every night is so important. So here are a few links:

- Sleep: Understanding the Basics. (WebMD)

- Why sleep is important and what happens when you don't get enough. (American Psychological Association)

- Losing Weight While You Sleep. (WebMD ( Read more... )

Hi everyone! I've been sort of Internetless lately, and I know everyone's either busy with the holidays or taking some well-earned relaxing time, so things are a little quiet here in the comm for the moment.

Two really interesting links here from draegonhawke:

Linda Bacon is a doctor in physiology, specializing in weight regulation, and she's written a book ( Read more... )