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[healthy_sarah]

So I've made an eating plan for the week following the fast. I'd like to slowly incorporate foods into my diet, so that I don't totally overwhelm my digestive system and my metabolism. The fast recommends 2 days of juice, which isn't too much of a big deal to me, since I work across the street from a Jamba juice. Freshly squeezed juice tastes

Comments

[tangible_loss]

get some baby food.. seriously. The fruit ones are really good, and the veggies are pureed so you dont have to do so much digestion.

[healthy_sarah]

oooh, good idea! I love baby food bananas! I'm going to check out the organic baby foods at Whole Foods!