Still on track!

[healthy_laura]

Working hard to see a significant change by early May check-in. I definitely look better than my Feb. 1st picture. I've been trying to do something active everyday, in addition to riding my bike to and from work. I've given my ankle a rest, and I've been getting to more spinning classes.

Sat: 1 hr spinning class, 10 ball pikes, abs
Sun: long bike ride outside the city
Mon: 1 hr spin class, 10 ball bikes, abs
Today: about to go out for a quick 5 k run, my 10k race is coming up and I hope my ankle is coming around!
Tomorrow: bodypump

Food yesterday:
2 hard boiled eggs
small salad from work
greek yogurt "pudding" (half cup plain greek yogurt, cocoa powder, protein powder, half banana, sweetener)
rice cake w hummus, avocado, tuna, mustard
some eggwhite/oatmeal muffins

and Im sure some other things! Im really low on groceries!

Today:

2 eggwhite/oatmeal "muffins"
rice cake with avocado/tuna/hummus
small sweet potato w hummus
carrot
small bowl cheerios
post run smote (almond milk, half banana, strawberries, protein powder) Will resist putting PB in it! It's sneaking into everything lately!

I have like no groceries, Im craving a big filling meal!! Going to grocery shop after my run.