(no subject)
TODAY:
workout:
-35 min on bike, leg machines, ab work
-breakfast: oatmeal with some raisins
-lunch: raspberry and banana smote w/ almond milk and protein powder and rice cake with tuna, hummus, avocado and tomato. and some carrots and cucumber.
workout:
-35 min on bike, leg machines, ab work
-breakfast: oatmeal with some raisins
-lunch: raspberry and banana smote w/ almond milk and protein powder and rice cake with tuna, hummus, avocado and tomato. and some carrots and cucumber.