The PFA is next week and I just realized that I'm slighty out of shape. Regardless, I ran twice this week which is more than some people can say. This morning, I was running behind the XO at PT until the end when I pushed myself hard enough that I finished about 10 seconds before him. When he caught up to me, I asked what his time was. After ( Read more... )

"Enjoy your vacation ( Read more... )

You know what I hate the taste of? Words of my own that I have to eat ( Read more... )