Hey amy, Sorry you are havin problems losing weight although i dont think you really need to. For me i wish i could work out that much and the motivation would just be because i havnt been able to work out for the past 7 years. I think for me its all about feeling healthy even though i can only really feel healthy to a certain degree and i have gained 50 punds since highschool so i have the whole not being healthy and havin extra weight goin on. hmmm ok so far this isnt helpful at all ill get on that... so since i have been sick for so long and cant work out i have had to go to like a bahudrillion doctors 4 of which were nutritionists and something that has helped me a lot is talking to them about like what certain foods do and all that and when to eat them and why. I havnt lost weight or anything but it makes me feel better so thats good enough for me i assume if i could throw in some workin out i would actually see physical results too. You should just update on here like once a week and we will all be here to say "good job amy keep it up!" cuz thats what we are here for amoung other things.
ok so that was just me jabberin but keep up the good work amy!
Sorry you are havin problems losing weight although i dont think you really need to. For me i wish i could work out that much and the motivation would just be because i havnt been able to work out for the past 7 years. I think for me its all about feeling healthy even though i can only really feel healthy to a certain degree and i have gained 50 punds since highschool so i have the whole not being healthy and havin extra weight goin on. hmmm ok so far this isnt helpful at all ill get on that... so since i have been sick for so long and cant work out i have had to go to like a bahudrillion doctors 4 of which were nutritionists and something that has helped me a lot is talking to them about like what certain foods do and all that and when to eat them and why. I havnt lost weight or anything but it makes me feel better so thats good enough for me i assume if i could throw in some workin out i would actually see physical results too. You should just update on here like once a week and we will all be here to say "good job amy keep it up!" cuz thats what we are here for amoung other things.
ok so that was just me jabberin but keep up the good work amy!
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