14 kg down, only 2.5 kg more to go to the desired 60 kg :)

Almost 6 kg / 13 lbs down! Goal for this stretch: 70 kg / 154 lbs.

Last week of May will be a normal-eating-week, to reset my metabolism, and then the next stage, with a goal of 65 kg / 143 lbs. Then another week of normal eating, and then the last stretch for 60 kg / 132 lbsAside from the diet, I take daily (on non-lifting days) 1-hour walks, ( Read more... )

Despite a minor cold and sore muscles in awkward places, I feel goooood!

Reading juleske 's book (The New Rules of Lifting for Women - Lift Like a Man, Look Like a Goddess!) convinced me to go back to the gym, and so far (though its only been 2 workouts) its working out great.

The excercises seem pretty sissy, I don't really feel tired when I'm done (after ( Read more... )

First time in months that my BMI is under 26!

Yesterday I found out that the knot I had in my right calf for years is gone (that, or just very small).

I think its because of my new insole :)