7 Week Challenge Day -8 [start week 2]

Oct 28, 2007 00:03

WORKOUT - Turbo Jam: 20 minute
DURATION - Approx. 20 minutes
START TIME - 11:10 pm

12:45 AM (late dinner)
2 tsp sugar
8 oz water
3 oz moi moi
1/2 cup dried casava (gari)
3 jolly rancher gummies

1:30 AM (snack)
1 bag baked lays
1 Jello snack cup
2 gum drop candies
1 cup cranberry juice
1/2 cup apple juice

5:30 PM (lunch)
1 baked drumstick
1 capri sun (pacific cooler)
1 corn on the cob
1 cup mandarin orange

8:05 PM (dinner)
1 hot dog
1 hot dog bun (potato bread)
1/2 tsp mustard
1/2 tsp ketchup
1 baked drumstick

9:00 PM (snack)
100 cal brownies

challenge: 7 week, turbo jam: 20 minute, workout: turbo jam

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