Oct 28, 2007 00:03
WORKOUT - Turbo Jam: 20 minute
DURATION - Approx. 20 minutes
START TIME - 11:10 pm
12:45 AM (late dinner)
2 tsp sugar
8 oz water
3 oz moi moi
1/2 cup dried casava (gari)
3 jolly rancher gummies
1:30 AM (snack)
1 bag baked lays
1 Jello snack cup
2 gum drop candies
1 cup cranberry juice
1/2 cup apple juice
5:30 PM (lunch)
1 baked drumstick
1 capri sun (pacific cooler)
1 corn on the cob
1 cup mandarin orange
8:05 PM (dinner)
1 hot dog
1 hot dog bun (potato bread)
1/2 tsp mustard
1/2 tsp ketchup
1 baked drumstick
9:00 PM (snack)
100 cal brownies
challenge: 7 week,
turbo jam: 20 minute,
workout: turbo jam