Callie is adjusting to her life with me now.  She's not as timid as she was when she first arrived, and has no problem wrestling with Marley.  She's also starting to put weight on that she desperately needs.  Her ribs are only slightly visible now.  It's amazing what a good diet and a lack of intestinal worms will do for a dog, no ( Read more... )

Part of my "getting in better health" movement has been to increase the consumption of milk.  I went from drinking almost no milk to somewhere around a quarter gallon a day.  I have to say, I am definitely feeling better all around.  For some reason, the milk seems to have quelled the IBS.  I still have attacks, but nothing like they were, and not ( Read more... )

Over the last month, I have been really focusing on fixing myself.  This includes mentally and physically.  Never before has the mind-body connection been so apparent to me.  As I work toward a peaceful, calm, and happy side of myself, I'm finding my body to be more needy for attention.  I've been running with the dog and doing general stretches ( Read more... )