I'm feeling a little fragile today hence why my pic is of a puppy. I thought it might help.
Yesterday I received several lovely surprises, a phonecall from the wonderful
snuggly_llama, an unexpectedly early husband, and an early
omylouse which meant a nice long sociable evening which was concluded with strawberries and vanilla ice cream
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Try doing some pelvic tuck exercises, and when you walk keep your pelvis underneath you and level, and pull your tummy in a bit like you are trying to look a month less pregnant so your lower abs are doing a bit more work. It's really tempting to let the duck-butt go, but you will be seriously hurting in a couple of months if you don't keep an eye on it. Sitting on an exercise ball might help, and when your back is sore lying/kneeling over one will too, especially if himself rubs your back, possibly with a tennis ball.
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Ooh! Also, tennis balls in a sock! Take two tennis balls, stuff them in the foot of a sock (and tie them in there with a hair band or something) and then roll your back on them against a wall, with one ball on either side of your spine. It feels incredibly good, and you get to control the pressure level. It's also good exercise if you try to do the entire length of your spine in one go. ;-)
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I'm very excited now, bordering on impatient, but at the same time there is so much to do before little one arrives. I met up with the ladies of my NCT class yesterday, and we were one down, because one had her baby in the early hours of that morning, so we were all very excited about who it would be next. Sef and I keep telling Nate that he is welcome to come and say hello any time he feels like it, I'm hoping he will take the hint soon.
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