for some reason i was stressed during the last 3 days. it wasn't because i was at a research conference; i had been to dozens of them before
[0] and i knew what to expect.
in particular, i couldn't get much sleep at all.
just earlier, i figured out why: i hadn't gone running in three days. today was day 4 and i went out for 4.172 miles
[1] at a
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