Today hasn't been that bad today. I'my starting to gain back my control after a 7 month bing purge setion.

I skipped breakfest.  Lunch wasn't good though. I did eat my old ana food...................apple suace, 1/2 banna and whole grain cereal.
Sound good??  NO.......I ate 3 servings of it and did'nt try to get rid of the excess cals. Instead I ( Read more... )