Lulling myself to sleep
Every night for the last few years I have fallen asleep with the sounds of rain thanks to my little sound machine / alarm clock. I realized this morning that I have not turned it on for the last three nights, and I can’t come up with one reason why.
My sleeping habits have not changed. There isn’t anyone sharing my bed that hasn’t been, there aren't any new aural stimulations, and if anything, my life has been a little more stressful recently, but not more than it has been before. Nothing out of the ordinary has happened or changed - I think.