i need to write, but i'm sooooo slow at typing!
HUUUUUUGE fitness post coming up shortly. Will be on alot of general things, and alot of myths, stuff that anyone can benefit from. ALot will post some good resources I've found that will assist ya!
And currently looking for a set of dumb bell weights (although not having much luck at the moment). Went to look at the price for a brand new set, for 25-70 (in pairs), and the run around $1500-$4000, and a single pair of kettle bells will run me a good $220 sadly. So currently checking craigslist to hope some pop up there. I also Want to but a huge tire and go at it with a weighted sledge hammer, its awesome for the back and it's used buy most current UFC fights (and the guys from 300). Plus I would guess it'd be great for stress relief.
And currently looking for a set of dumb bell weights (although not having much luck at the moment). Went to look at the price for a brand new set, for 25-70 (in pairs), and the run around $1500-$4000, and a single pair of kettle bells will run me a good $220 sadly. So currently checking craigslist to hope some pop up there. I also Want to but a huge tire and go at it with a weighted sledge hammer, its awesome for the back and it's used buy most current UFC fights (and the guys from 300). Plus I would guess it'd be great for stress relief.