Okay, I've been wanting to post for some days now, but things have come up and in the way for it. (Like internet not working)!

( Long thing about me and what is going on in my life hiding underneath )

So, this was the first day with the new training hour. Instead of training 18.30 I now train from 20.30. Yes, that's right; two hours later ( Read more... )

Super technique training this afternoon. :) And eventhough I still feel sore, I can now walk normally again. Big plus ( Read more... )

Yeah, that was different.

Our trainer had decided he needed to do something out of the ordinary to learn us to use our hips when we punch(or kick or just move in general), so he put on music to have us do something remotely like salsa(hip movements) while doing some punches or kicks. The trick was to keep the rythm.

Really fun and really hard! I was ( Read more... )