Diet and Fitness: Journal > Day 25
Breakfast: 1 bosc pear, 1/2 cup of plain cheerios, and water.
Snack: 1 large banana.
Lunch: 3 large turkey meatballs smothered in Muir Glen's organic fire roasted tomato sauce and 3/4 cup whole wheat pasta. Water.
Snack: A few raw almonds and a tiny (bite-sized), piece of baked chicken breast. A 3 inch stick of celery dipped in peanut butter.
Dinner A large handful of grapes. A handful of raisins. 1/2 a large green apple. Water.
Supplements: fish oil vitamin.
Exercise N/A
Diary: I did not exercise today...and I'm going to make up for it tomorrow. That means 30 mins o Burn Interva and a crunch combo. I'll have to get out of my house, which I didn't do today. I'll go to the market-- the one that isn't across the street-- to buy something. Hopefully it won't be too cold. I'm not holding my breath, though.
"Operation: make-spaghetti-and-meatballs" was a success! Sure I burned the pot and the meatballs were the tiniest bit scorched, but they were yummy! I'm so glad I bought Muir Glen's tomato sauce yesterday. It tastes soo good. It kinda has a high sodium content, but then, what sauce doesn't? I drank a lot of water today to make up for it.
Aside from lunch, I ate pretty lightly today. I don't feel bad about that in the least because I barely moved from my bed/computer chair all day. Lazy Gwen is lazy.
DAILY INSPIRATION
Snack: 1 large banana.
Lunch: 3 large turkey meatballs smothered in Muir Glen's organic fire roasted tomato sauce and 3/4 cup whole wheat pasta. Water.
Snack: A few raw almonds and a tiny (bite-sized), piece of baked chicken breast. A 3 inch stick of celery dipped in peanut butter.
Dinner A large handful of grapes. A handful of raisins. 1/2 a large green apple. Water.
Supplements: fish oil vitamin.
Exercise N/A
Diary: I did not exercise today...and I'm going to make up for it tomorrow. That means 30 mins o Burn Interva and a crunch combo. I'll have to get out of my house, which I didn't do today. I'll go to the market-- the one that isn't across the street-- to buy something. Hopefully it won't be too cold. I'm not holding my breath, though.
"Operation: make-spaghetti-and-meatballs" was a success! Sure I burned the pot and the meatballs were the tiniest bit scorched, but they were yummy! I'm so glad I bought Muir Glen's tomato sauce yesterday. It tastes soo good. It kinda has a high sodium content, but then, what sauce doesn't? I drank a lot of water today to make up for it.
Aside from lunch, I ate pretty lightly today. I don't feel bad about that in the least because I barely moved from my bed/computer chair all day. Lazy Gwen is lazy.
DAILY INSPIRATION