Wurkety-wurk
Sittin here wurking late again, which I like.
I suppose today deserves an update, cuz it's the day my CBT therapy sort of came to an end. I have a session in a fortnight, but the therapy has worked, so there's no pressing need to continue. Psychosomatic symptoms have pretty much completely gone, and I'm as comfortable now as I was before the whole crazy thing kicked off last year.
It's been a looooong few months. Therapy is utterly exhausting. But it works. Which is awesome. Was never enough for the placebo effect to "cure" me, the whole process was inevitable and necessary. Bizarrely glad I went thru it.
The irony is that today I have drunk about 10 cups of tea. :F
I suppose today deserves an update, cuz it's the day my CBT therapy sort of came to an end. I have a session in a fortnight, but the therapy has worked, so there's no pressing need to continue. Psychosomatic symptoms have pretty much completely gone, and I'm as comfortable now as I was before the whole crazy thing kicked off last year.
It's been a looooong few months. Therapy is utterly exhausting. But it works. Which is awesome. Was never enough for the placebo effect to "cure" me, the whole process was inevitable and necessary. Bizarrely glad I went thru it.
The irony is that today I have drunk about 10 cups of tea. :F