Self-Care September: Life's Like That

Sep 19, 2024 17:12

I've just been trying to tune into my emotions today; strangely, I found myself cheering up quite fast, despite yesterday's FOMO. I think going for a walk with Mum helped.

I coped with being at home today.

On Strava, I have:
* Logged 1 hour and 6 minutes for a new challenge: The VSX Movement Challenge;
* Saved 3kg of Carbon for the September Commute Challenge;
* Logged 4 of 7 days for Get Outside with Montane & OS (I missed a few days as it doesn't include indoor activities like workouts);
* Completed Week 3 of the September Streak Challenge; and
* Climbed 1,576m for the September Running Elevation Challenge.

ordnance survey, vsx, streak, environment, carbon, 20 minutes a day, mothers, summer outside, hometown, life, walk, mindfulness, success, montane, emotions, new, seasons, summer, home, self-care september, happiness, run, routines, climbing challenge, family, action for happiness, outdoors

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