Jump Back Up July: Box of Frogs
I've mentioned it before, but my thoughts can be unhelpful at times; often quite negative, constantly ruminating about things I could have done differently in hindsight, whether I'm on good terms with friends, whether they will let me join in on activities, whether they'll suddenly ghost me.
I've been working from home today, so there's been a lot of the negative internal monologue to drown out; getting outside for a walk today helped. I might go out for another walk later too.
On Strava, I have logged 2 of 3 activities for Week 3 of the July Streak Challenge, and climbed 474m for the July Running Elevation Challenge.
Maybe no surprise, but Gareth Southgate has quit his job as England manager. Hopefully we can get someone at least up to his quality to take his place.
I've been working from home today, so there's been a lot of the negative internal monologue to drown out; getting outside for a walk today helped. I might go out for another walk later too.
On Strava, I have logged 2 of 3 activities for Week 3 of the July Streak Challenge, and climbed 474m for the July Running Elevation Challenge.
Maybe no surprise, but Gareth Southgate has quit his job as England manager. Hopefully we can get someone at least up to his quality to take his place.