Mindful March: Avoid that Blue Light
So, a day working isn't exactly a good day to be trying to minimise screen time, but I've been trying not to get stuck in front of the computer for too long.
I went out on a couple of walks, including a trip this morning to try out a new cafe in town; Google told me it would open at 8, but I found it still closed at ten past 8, so visited one of my regular places instead.
I bumped into my neighbour as I arrived back, and he told me all about his morning visit to the gym; I told him about how I usually just do my fitness at home now.
I did take some breaks from the screen at work (getting my food delivery helped), and occasionally tried to fill in gaps in the Dickens jigsaw that I got as a present.
I confess, I did take a look at Ben Parkes' review of the new Hoka running shoe; not sure if I'd get trainers like this, after hearing him say they're too narrow. He wears his cap facing forward in a few clips - I always thought he preferred backwards.
Now that I've finished work, I'll try not to watch too much television, though I'll probably tune in to at least the second half of the England v Belgium friendly this evening.
On Strava, I have logged
* 2 of 3 activities for Week 4 of the March Streak Challenge and Chapadinhas de Endorfino, o desafio;
* 1,232m of climbing for the March Running Elevation Challenge; and
* 2 of 10 days for Find Further with lululemon.
I went out on a couple of walks, including a trip this morning to try out a new cafe in town; Google told me it would open at 8, but I found it still closed at ten past 8, so visited one of my regular places instead.
I bumped into my neighbour as I arrived back, and he told me all about his morning visit to the gym; I told him about how I usually just do my fitness at home now.
I did take some breaks from the screen at work (getting my food delivery helped), and occasionally tried to fill in gaps in the Dickens jigsaw that I got as a present.
I confess, I did take a look at Ben Parkes' review of the new Hoka running shoe; not sure if I'd get trainers like this, after hearing him say they're too narrow. He wears his cap facing forward in a few clips - I always thought he preferred backwards.
Click to viewNow that I've finished work, I'll try not to watch too much television, though I'll probably tune in to at least the second half of the England v Belgium friendly this evening.
On Strava, I have logged
* 2 of 3 activities for Week 4 of the March Streak Challenge and Chapadinhas de Endorfino, o desafio;
* 1,232m of climbing for the March Running Elevation Challenge; and
* 2 of 10 days for Find Further with lululemon.