Mindful March: Upbeat
Today is World Happiness Day, a day when I've been trying to stay upbeat and stress-free, with mixed results. I had the usual anxiety around people because I imagine they care ten times as much about tiny things that I do than they really do.
I got through the day okay; had a walk this afternoon with Mum, managed to say hi to the guy who was putting up signs for footpath walks, and got a hello back (so many people seem to not notice a friendly gesture, it feels like a waste of my breath at times).
I'm just happy that we've made it to Spring, really.
On Strava, I have completed Week 3 of Chapadinhas de Endorfina, o desafio, and the March Streak Challenge, and have also:
* Logged 7 hours and 43 minutes for The MAAP Equinox Challenge; and
* Climbed 791m for the March Running Elevation Challenge.
I got through the day okay; had a walk this afternoon with Mum, managed to say hi to the guy who was putting up signs for footpath walks, and got a hello back (so many people seem to not notice a friendly gesture, it feels like a waste of my breath at times).
I'm just happy that we've made it to Spring, really.
On Strava, I have completed Week 3 of Chapadinhas de Endorfina, o desafio, and the March Streak Challenge, and have also:
* Logged 7 hours and 43 minutes for The MAAP Equinox Challenge; and
* Climbed 791m for the March Running Elevation Challenge.