Feb 02, 2024 18:11
So, I've not done a great deal over the last few days while working from home. I asked Mum on our walk how she had been feeling lately, and carried her bag for her as we walked to the library.
I bumped into an old neighbour of mine on our walk, so I stopped for a quick chat; seems that he's still living nearby.
I should get something organised for my birthday, but need to decide exactly what.
On Strava, I have logged:
* 1 hour and 41 minutes for BetterHelp's Holistic Health Challenge and the February 400-Minute Challenge;
* 5km for the February Walk 30K Challenge; and
* 45m of climbing for the February Running Elevation Challenge.
5 ways to wellbeing,
winter walk,
surprise,
work,
icknield way,
birthdays,
mothers,
400 minute challenge,
offer friday,
winter,
hometown,
friendly february,
walk,
mindfulness,
betterhelp,
groundhog day,
emotions,
apps,
seasons,
acts of kindness,
health,
home,
neighbours,
happiness,
questions,
run,
climbing challenge,
family,
walking challenge,
strava,
action for happiness