Mindful March: Stay Tuned

Mar 23, 2023 07:16

The quiz night yesterday went okay; we think we finished top five. Some of us then headed on to the Red Lion for more drinks.

I'm supposed to be going on a tour organised by work today, then, there are more drinks tonight.

Today, I'm just going to keep on tuning into my emotions, but avoid any judgement. Feeling okay at the moment after a good night's sleep.


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