Mindful March: Go Team Ryptide

Mar 29, 2022 21:33

I took a different route into the office this morning, and walked via Smithfield. I don't think I've paid much attention to this clock before.



I had another Release Your Potential meeting this morning, and we discussed our presentation next month; it was good to see a few people joining who usually miss the calls.

I did a site visit this afternoon, spotted a bit of the Roman wall in a new building.




Thanks to taekwon-do and my evening fitness session, I've logged 2 out of 4 activities for week 4 of the March Strength Training Challenge.

I've also logged:
152km in March Favourite Way (not going to finish now) and
98km in the North Face Challenge.

5 ways to wellbeing, favourites, fitness, morning, work, skyping, shops, pictures, release your potential, north face, ryptide, walk, mindfulness, after work, lent, apps, taekwon-do, spring, happiness, fail, routines, strava, active tuesday, action for happiness, mindful march, outdoors

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