Ben Parkes and Sarah Place (Active Tuesday)

Aug 17, 2021 10:48

I just randomly watched a video by Ben Parkes - he seems to be into running, which I have got out of the habit of; I think it was the fear of being judged by others.

I'm hoping to go back to doing the local 5k run when my schedule allows, maybe I can pick up some tips. Also, running with a group will help me to blend in.



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I love that he mentions "The Chimp Paradox"; it's a book that I still need to get.

I'm also going to check his website: https://benparkes.com/

And I am now following him on Twitter: https://twitter.com/benparkes

It looks like Sarah Place has some good videos too - I'll need to watch this one in more detail!

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https://twitter.com/sarahplace27

5 ways to wellbeing, video, fitness, sarah place, twitter, ben parkes, hometown, active tuesday, other people, chimp, books

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