I'm new at this, but I've been reading, researching, and collecting data like crazy. I want to know if my understanding (gained mostly from reading the advice and opinions of the people here) is right. It's kind of in expository essay form, sorry. I've been writing too many school papers lately and can't help it ( Read more... )

8 tbsp = 1/2 cup = 4 oz = 1 serving
(I write teaspoon as tesp because otherwise I confuse the abbreviations of teaspoon and tablespoon. 1tbsp:3tesp)

1st hot water scalp massage

to remove oil (basic)
2 tbsp baking soda ⇊ (1 oz)
1 tbsp clay (0.5 oz)
1/8 tesp salt
1 cup filtered water
massage onto dry, brushed scalp ( Read more... )

I'm new at this, too, but I've been reading, researching, and collecting data like crazy. Here's some of it ( Read more... )

I went no poo on August 6th 2014 because I was sick of washing my hair before bedtime, waking up in the morning to slightly greasy hair, and by lunchtime having a level of grease in my hair that made me feel like everyone seeing it wondered why I haven't washed my hair in two days ( Read more... )