Tuesday Yoga, 9/22/09

[gardnermer]

AM Workout
Sleep: 3, Fatigue: 2, Stress: 1, Soreness: 2

Resting HR: 70 Weight: 144?

Yoga
9:30 @ Hills - Fire
Time: 1:30

Workout Total: :20
Other Total: 4:30

Notes: Really like Lea as a teacher. She really pushed me hard today in the class.

Nutrition: Water.