Turtle Walk + Extra, 8/20/09

[gardnermer]

PM Workout
Sleep: 3, Fatigue: 2, Stress: 2, Soreness: 4

Resting HR: 76 Weight: 143.5 (?)
Running

Weather: 82, 59% humidity
Route: Turtle Walk
Distance: 2.5

Time: :18

Weekly Total: :48

Notes: Ate right before running. No fun. Felt bad. Afterwards felt like I pulled something.

Nutrition: None.