Day 43.
Todays Intake
B: (10:30am)
1 eggwhite + 2tbs of WW cottage cheese = 51kcals
L: (1:30pm)
1 bowl of cabbage = 40kcals
1 cup of tea w/ 1tbs of lite milk = 20kcals
D: (6:45pm)
1 bowl of cauliflower and zucchini = 130kcals
1 cup of WW plain ice cream = 60kcals
Todays Total = 301kcals
Todays Exercise
100 arm weights
30min bike ride