Day 41.

[g_i_o_i_a]

Todays Intake

B:
1 cup of tea w/ 1tbs of lite milk = 20kcals
2tbs of WW cottage c heese w/1 tub of WW fruit = 46kcals

L:
1 cup of green cabbage steamed + WWcottage cheese = 60kcals
1 cup of tea w/ 1 tbs of lite milk = 20kcals

D:
1 bowl of steamed cabbage and eggplant = 70kcals
1 cup of  WW Jelly + sugar-free ice cream = 60kcals
1 cup of tea w/ 1tbs of lite milk = 20kcals

Todays Total = 296kcals

Todays Exercise

100 arm weights
20 squats