C'MON!!!!!!!!!!!!!!!!!!
Day 5 - b/p free, dare i hope??!!!
Is the end of the cycle in sight or can i maintain this abstinance?????
I am feeling positive, i had forgotten how much my mood lifts when i am free of the cursed b/ping, i've not eaten much today either so, dam it, i'm gonna list, just for my own benefit really...
1 x banana....150
1 x coffee....30
1 x weetabix & fromage frais....120
1 x slice of toast....92
2 x licorice....80
1 x small cappuccino....100
2 x banana....300
1 x small apple....50
1 x ryvita....34
1 x drumstick lolly....60
1 x chewy stick thing....80 I HATE MY SWEET TOOTH!!!!!!!!!!!!!
TOTAL CONSUMED - 1096
TOTAL BURNT - 900 approx
Hmmmmmmmmmmm so i think thats everything so far, in addition i have participated in 1 step class and taught 2 aerobics classes so i'm feeling about 900 cals burnt today through exercise.
Consumed - Burnt = 196 calories
I'm feeling very positive and determined (why am i still in pink??) Thats better...oh i'm still bold....sorted...Anyway this is staring to look like a wanndie ana biiiiatchs diary so i'm gonna go home and roast myself some dam fine spicy vegetables for my tea and sit in front of my imac and try and get this project sorted. I miss painting, i did some really nice designs for my canvases in illustrator.
Get It Done NIna!
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